Hands-only CPR as effective as traditional, studies show

–This weeks blog post is an excerpt taken from an CNN article published July 28th, 2010.  The new information could save the life of a friend or loved one. (CNN) — You’re in a restaurant, or at an airport, or on a crowded street. The man or woman next to you crumples to the ground. Do you know what to do? Anyone trained in CPR knows the first step: Check for breathing, and check for a pulse. If there’s no heartbeat — what then? That question has been the subject of intense debate, especially since 2008 when the American Heart Association said that bystanders could try and keep a cardiac arrest victim alive just by pressing on the chest in a hard, quick rhythm. How fast? The exact pace of the Bee Gees’ “Staying Alive.” A big part of the … Continue reading

Heart Attack, do you know the warning signs?

Thousands of people witness or experience first hand the symptoms of a heart attack, but most people can’t recognize some of the most common symptoms, according to the AHA (American Heart Association).  Chances are, you’ve seen a television show or movie where a character suddenly experiences severe chest pains, and is clearly having a heart attack.  Real life isn’t always so simple!  This week, as part of American Heart Month, we want to recap some of the signs of a heart attack and suggest a quiz from the AHA. Here are some signs and resources for recognizing a heart attack from the American Heart Association: -Chest discomfort.  The pain can come and go, or last continuously. -Discomfort in other areas of the body.  Discomfort or pain areas are both arms, the back, neck, jaw, or stomach. -Shortness of breath.  This … Continue reading